Friday, 7 July 2017

Nutribullet Soup Recipe Book: Low Carb Nutribullet Soup Recipes for Weight Loss, Detox, Anti-Aging & So Much More! - Stephanie Shaw (cookbook review)

I love reviewing and testing new things and mostly I get e-books and it is nothing wrong with that, I in fact love it. One day an author approcherad me and asked if I wanted to review her cookbook and I said yes, I got it as e-book and as a print book! Thank you very much Stephanie Shaw for that. I must say It took me a while to do a proper review because I wanted to try all recipe in the book or almost all of them, before leaving an review which I did. Here is the review and it is already up on goodreads and amazon and have been for a while ;)

Buy links
Get it as e-book here
Get is as print book here

About the book

In this book, I provide you with information, about the health benefits and nutrients of the ingredients used in the recipes, infomation that has been demonstrated in studies. It is not only a collection of recipes. Knowing the benefits of the ingredients will enable you to adapt the recipes to your needs and taste.
For those of you wanting to lose weight, studies have repeatedly shown that when soup is eaten before a meal, people tend to eat less at that meal and don't feel hungry or deprived of food.
Each recipe comes complete with
  • nutritional information
  • Imperial & metric measurements
  • where applicable, I have given different instructions for the Nutribullet RX model and the other Nutribullet models because of the RX's heating capabilities
There are seven chapters with recipes
- each chapter deals with a specific issue and the recipes have been formulated to meet your requirements.
  • Healthy Heart - heart disease is one of the leading causes of deaths world wide.
  • Detoxification - remove toxin from your body so as to enhance your immune system.
  • Weight Loss - excess fat increases your risk of heart disease, diabetes, certain cancers and other conditions.
  • Healthy and Radiant Skin - important for protection against the environment and many other functions.
  • Energy Boost - 97% of the people in a survey by a vitamin company claimed to be tired more often than not.
  • Anti-Aging - improve your quality of life as you get older by staying younger and fitter for longer.
  • Super Foods - increase your health and longevity.
Great favourites such as:
  • Minestrone
  • Mixed Veg Soup
  • Pumpkin Soup
To the slightly more exotic:
  • Minty Sweet Pea & Ginger
  • Black Bean Soup with Kukicha Broth
Don't worry if you don't have all of the ingredients for the recipes because you can substitute the ingredients. When you know the health benefits of the vegetables, you will find it easier to create recipes. The main point is you are providing your body with all the goodness nature has to offer.
Take a step towards a longer, youthful, healthier & happier life. A life with more energy and more time. Your new radiant & confident self awaits you.


My Thoughts

I love how this Soup Recipe book is build up and how it has different categories. it made it a lot easier to navigate and to find what you need and are after.

The recipes are good, easy to make and understand and the description is perfect and even people who isnt used to cook can follow and have great results. I loved this book from the first try and after have an emergency surgery and being on a special diet this book really helped me out with good, healthy soups I could eat. I served some soups to my soon-to-be husband and his younger sisters and all have loved them.

The variation of recipes are really great, there is so much to choose from so you can have different flavours during different days and you dont get bored of them. Some are favourites here and are done more often then others and will continue to be. I see a great use for this book and will continue to use it, almost every day.

So this book is great but it also has its problem, or maybe it is just a problem for me and people who do not live in western countries. I live in eastern Europe and not in a big city which made some ingredients impossible to get or to expensive to get. I did use similar ingredients in my cooking and it turned out well. But it also shows that this book is best suited for people in America (US-Canada), Western part of Europe, Australia-New Zeeland and some Asian countries. if you live in other countries and not in big cities you will have trouble finding the right ingredients and if you find them they can be expensive. Exchanging vegetables works well so that is an option if you cant find any.
Over all, a very great cookbook and I love it so much. This is a must if you want easy to make, health soups that tastes amazing.

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